Weigh In record (no journal entry) for 07 July 2011
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192.5 lb
Lost so far: 2.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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390 kcal
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Fat: 13.00g | Prot: 11.00g | Carb: 56.00g.
Lunch: Spreadable Butter, English Muffins Plain 6 Ct. Snacks/Other: V8 100% Vegetable Juice. more...
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gaining 5.3 lb a week
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