today is day 1 of back on the diet it was a nice break.
Diet Calendar Entry for 24 April 2015:
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341 kcal
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Fat: 4.44g | Prot: 45.10g | Carb: 33.97g.
Lunch: Navels Oranges, nutri fusion drops, Zucchini, Tyson Foods Boneless Skinless Chicken Breasts, Shirakiku Yam Noodle. Dinner: Harris Teeter 99% Fat Free Ground Turkey, JFC Shirataki Yam Noodles, nutri fusion drops, Green String Beans. Snacks/Other: Caffeine Free Sugar Free Fruit Flavored Soft Drink. more...
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