cyclist's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
262.0 lb Lost so far: 10.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
521 kcal Fat: 1.53g | Prot: 15.65g | Carb: 108.84g.   Lunch: Sushi. more...
gaining 0.9 lb a week

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