cathyfife's Journal, 24 April 2015

130.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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733 kcal

Fat: 32.35g | Prot: 71.97g | Carb: 38.43g.   Breakfast: Egg White, Sunny Meadow Scrambled Eggs, Apples, Peanut Butter. Lunch: Newman's Own Lighten Up Caesar Dressing, Burger King Tendergrill Chicken Caesar Salad. Snacks/Other: Complete Nutrition Reclaim Smart Smoothie. more...

1811 kcal

Activities & Exercise: Pilates - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...