| September 2015 |
| Thu 17th: |
850 *
|
45%
|
fat: 34.06g |
| |
protein: 61.73g |
| |
carbs: 77.81g |
|
-
|
-
|
| Wed 16th: |
1559 *
|
82%
|
fat: 56.70g |
| |
protein: 76.07g |
| |
carbs: 194.96g |
|
-
|
-
|
| August 2015 |
| Thu 13th: |
1948 *
|
103%
|
fat: 45.56g |
| |
protein: 86.87g |
| |
carbs: 132.80g |
|
-
|
-
|
| Tue 11th: |
1186 *
|
62%
|
fat: 54.08g |
| |
protein: 67.44g |
| |
carbs: 112.69g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
918 *
|
48%
|
fat: 31.00g |
| |
protein: 66.93g |
| |
carbs: 90.66g |
|
-
|
-
|
| Tue 7th: |
979 *
|
52%
|
fat: 36.83g |
| |
protein: 61.00g |
| |
carbs: 104.02g |
|
-
|
-
|
| Mon 6th: |
990 *
|
52%
|
fat: 28.78g |
| |
protein: 65.39g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 1st: |
908 *
|
48%
|
fat: 55.00g |
| |
protein: 53.25g |
| |
carbs: 54.25g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1320 *
|
69%
|
fat: 28.62g |
| |
protein: 51.46g |
| |
carbs: 116.72g |
|
-
|
-
|
| Tue 23rd: |
322 *
|
17%
|
fat: 11.17g |
| |
protein: 26.95g |
| |
carbs: 32.11g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
698 *
|
37%
|
fat: 12.93g |
| |
protein: 63.98g |
| |
carbs: 83.99g |
|
-
|
-
|
| Mon 11th: |
966 *
|
51%
|
fat: 19.02g |
| |
protein: 92.35g |
| |
carbs: 117.80g |
|
-
|
-
|
| Fri 8th: |
203 *
|
11%
|
fat: 0.64g |
| |
protein: 23.28g |
| |
carbs: 28.85g |
|
-
|
-
|
| Thu 7th: |
1505 *
|
79%
|
fat: 30.34g |
| |
protein: 99.16g |
| |
carbs: 130.91g |
|
-
|
-
|
| Wed 6th: |
1328 *
|
70%
|
fat: 36.00g |
| |
protein: 113.97g |
| |
carbs: 144.08g |
|
-
|
-
|
| Tue 5th: |
1754 *
|
92%
|
fat: 29.50g |
| |
protein: 89.78g |
| |
carbs: 138.31g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
279 *
|
15%
|
fat: 10.74g |
| |
protein: 23.41g |
| |
carbs: 23.73g |
|
-
|
-
|
| Wed 29th: |
1740
|
92%
|
fat: 57.72g |
| |
protein: 159.39g |
| |
carbs: 95.20g |
|
-
|
-
|
| Tue 28th: |
1756 *
|
92%
|
fat: 55.15g |
| |
protein: 138.63g |
| |
carbs: 106.13g |
|
-
|
-
|
| Mon 27th: |
1867 *
|
98%
|
fat: 55.16g |
| |
protein: 104.96g |
| |
carbs: 156.88g |
|
-
|
-
|
