Weigh In record (no journal entry) for 24 April 2015
|
166.0 lb
Lost so far: 59.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2015:
|
540 kcal
|
Fat: 36.02g | Prot: 19.99g | Carb: 36.76g.
Breakfast: Albertsons Heavy Whipping Cream, Simple Truth Whey Protein Powder, Athenos Natural Crumbled Feta Cheese, Hidden Valley Buttermilk Ranch Dressing, Avocados, Bell Peppers, Dole Romaine Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shobson25's weight history
|