ShellyH17's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
321.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
897 kcal Fat: 29.75g | Prot: 46.29g | Carb: 113.66g.   Breakfast: Good Food Made Simple Southwestern Veggie Egg White Burrito, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Arby's Turkey Gyro. Dinner: Cherry Tomatoes. more...
gaining 0.8 lb a week

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