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stellargrrl76
Journal
24 Apr 15
stellargrrl76's Journal, 24 April 2015
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Weigh In record (no journal entry) for 24 April 2015
230.6 lb
Lost so far:
6.4 lb
.
Still to go:
80.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2015:
2207 kcal
Fat: 88.54g | Prot: 100.54g | Carb: 252.97g.
Breakfast:
5 Berry All Natural Oatmeal, Fat Free French Vanilla Coffee Creamer, Coffee.
Lunch:
Cupcake with Icing, Cheese Pizza.
Dinner:
Wavy Original Potato Chips, Bacon Thick Sliced, Extra Sharp Cheddar Cheese, Whole Wheat Hamburger Buns, Ground Turkey.
more...
2548 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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