Happypebbles's Journal, 07 July 2011

242.0 lb Lost so far: 22.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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983 kcal

Fat: 35.06g | Prot: 50.43g | Carb: 121.00g.   Breakfast: Coca-Cola Classic (100 Calorie), Flavor Blasted Goldfish Xplosive Pizza Crackers. Lunch: Vegetable Classics Minestrone Soup, Caffe Latte (Venti). Dinner: Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). more...

2710 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...