Weigh In record (no journal entry) for 24 April 2015
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179.8 lb
Lost so far: 36.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1130 kcal
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Fat: 74.79g | Prot: 70.27g | Carb: 53.35g.
Breakfast: Blackberries, Blueberries, Strawberries, Hormel Black Label Bacon Thick Slices, Egg. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving), Pepsi Diet Pepsi 16.9 fl oz. Snacks/Other: Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz, Broccoli, Cauliflower, Food Lion Baby-Cut Carrots, Sabra Classic Hummus. more...
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losing 19.6 lb a week
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