Weigh In record (no journal entry) for 26 April 2015
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181.0 lb
Lost so far: 35.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1379 kcal
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Fat: 54.54g | Prot: 59.65g | Carb: 167.05g.
Breakfast: Bananas, Bread, Hormel Black Label Bacon Thick Slices, Egg. Lunch: Olive Oil, Kroger Red Wine Vinegar, Green Peppers, Cucumber (with Peel), Roma Tomatoes, Garbanzo Beans, Pears, Kroger milk chocolate almonds. more...
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gaining 4.2 lb a week
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