Weigh In record (no journal entry) for 07 July 2011
|
117.6 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
60 kcal
|
Fat: 0.44g | Prot: 1.44g | Carb: 14.35g.
Breakfast: Nectarine. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaynzz's weight history
|