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lissto
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145.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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985 kcal
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Fat: 13.34g | Prot: 32.87g | Carb: 197.99g.
Breakfast: Jugo Verde, DIA Yogur Sabor Fresa, Espinacas, Pan Integral. Lunch: Pepino (con Cáscara), Limonada, Sopa de Arroz con Pollo. Dinner: Café Descafeinado, Prima Ketchup Clásico, Mostaza, Manzanas, Habichuelas. more...
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1616 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 0.2 lb a week
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