1eagleeye's Journal, 23 April 2015

193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 20.18g | Prot: 62.28g | Carb: 178.88g.   Breakfast: Franz Whole Wheat Bagel, Trader Joe's Soft Spreadable Light Cream Cheese. Lunch: Honey, Bananas, Kashi GOLEAN Crisp! Cinnamon Crumble, Zoi Greek Yogurt Nonfat Plain Greek Yogurt. Dinner: McCormick Original Taco Seasoning Mix, Tyson Foods Boneless Skinless Chicken Breasts, Refried Beans (Canned), La Tiara White Corn Taco Shells. Snacks/Other: Twizzlers Twizzlers. more...

2248 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...