|
Happy Thursday all!
Today was a weigh in day for me. Down 3 since Monday. I haven't been eating much through the day, because I just wasn't hungry. I sure am today though!
Haven't been feeling up to snuff today either. So, lazy lunch day it is. Cup of noodles, and egg, and some cheese. Lots of calories, but well within reason. Besides, everything I had that I could steam, is gone. So easy lazy lunch. We all have those days sometimes, and its ok to do so. Just remember that you need to stay mostly within your calorie or eating range. I'm going to consider today my "off" day, and track back tomorrow.
I think its because its a tad chilly here today, and kind of overcast. Makes for a blah day. Think I'll make the Hubby Chicken nuggets for supper. I am going to make me some spinach and bacon...lol!
Short journal today. Thanks everyone for the nice comments and anniversary wishes! Have a fantastic day today!! Keep up that great work and I wish for you an easy journey to your healthy goal!!
=^.^= Lu
Diet Calendar Entries for 23 April 2015:
|
695 kcal
|
Fat: 42.44g | Prot: 27.14g | Carb: 52.56g.
Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Food Lion Colby Jack Cheese, Great Value Swiss Cheese, Hard-Boiled Egg, Easy Fideos Picante Lime Shrimp Flavor. more...
|
|
3219 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 45 minutes, Resting - 12 hours and 12 minutes, dressing - 3 minutes, Sleeping - 9 hours. more...
|
|