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I had to take a second look at the scales this morning.
I think I'm finally getting rid of my bad weekend of unchecked cravings and trip to the hospital cafeteria Tuesday.
Now if I can just keep heading down. This weekend I'll be on that treadmill even if I have to do it in the middle of the night!!
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225.0 lb
Lost so far: 49.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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