Weigh In record (no journal entry) for 23 April 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2015:
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1046 kcal
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Fat: 51.69g | Prot: 58.68g | Carb: 92.99g.
Breakfast: Boiled Egg, Avocados, Stonemill Sprouted 12 Grains Bread. Lunch: Kale, Common Cabbage (Freshly Harvest), Olive Oil, Hard-Boiled Egg. Dinner: Cabbage Salad or Coleslaw with Dressing, White Rice (Short-Grain, Cooked), Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Raspberries. more...
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acsteresa's weight history
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