icanifucan's Journal, 20 April 2015

250.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

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830 kcal

Fat: 23.40g | Prot: 79.30g | Carb: 74.36g.   Breakfast: Coffee-Mate Original Powder Creamer, Nature's Grain Lite English Muffins, Eggland's Best Extra Large Grade A Eggs. Lunch: Progresso Light Creamy Chicken Alfredo Soup. Dinner: Kroger Tilapia Fillets, Cooked Asparagus (Fat Not Added in Cooking). Snacks/Other: Kellogg's Special K Popcorn Chips. more...

2887 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...