ghislainec's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
245.1 lb Lost so far: 0 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2015:
966 kcal Fat: 25.24g | Prot: 103.01g | Carb: 80.43g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Baby Spinach, Wyman's Fresh Frozen Wild Blueberries, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Pro. Dinner: Dole Ultimate Caesar Salad Kit, Skinless Chicken Breast. Snacks/Other: Orange. more...
gaining 10.9 lb a week

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