Weigh In record (no journal entry) for 23 April 2015
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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779 kcal
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Fat: 13.65g | Prot: 30.75g | Carb: 130.77g.
Lunch: Asda Red Seedless Grapes, Bananas, Baxters Country Garden Soup. Dinner: Asda Chosen By You Light Salad Cream, Florette Garden Salad, Asda Good For You Beef Lasagne. Snacks/Other: Morrisons Melba Toast, Plums. more...
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gaining 0.5 lb a week
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