Weigh In record (no journal entry) for 23 April 2015
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212.5 lb
Lost so far: 27.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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370 kcal
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Fat: 29.00g | Prot: 22.00g | Carb: 6.00g.
Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble. more...
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gaining 2.1 lb a week
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Wally5211's weight history
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