|
I'm a little hungry, a little sleepy and I have a few hundred calories left. I'm thinking about drinking a glass of Chardonnay and calling it a night.
I have an early morning and a long day ahead of me tomorrow.
Diet Calendar Entries for 22 April 2015:
|
1365 kcal
|
Fat: 26.37g | Prot: 133.49g | Carb: 125.54g.
Breakfast: Cuties Mandarin Orange, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Dannon Light & Fit Greek - Vanilla (Cup), Egg Beaters All Natural 100% Egg Whites, Monster Beverage Lo-carb Monster Energy. Lunch: Del Monte Petite Cut Diced Tomatoes, Parmesan Cheese (Shredded), C.Wirthy & Co Atlantic Salmon, Our World Organics Romaine Hearts, Green Tea. Dinner: Sam's Choice Clear American Flavored Sparkling Golden Peach Water Beverage, Mahatma Jasmine Rice, Flav-R-Pac Sweet Corn Cobbetts, Member's Mark Grilled Mesquite Chicken Breast. Snacks/Other: Kendall Jackson Chardonnay, Silk Pure Almond Milk - Unsweetened Original, Giant Food Bananas (Large), Muscle Milk Protein+ Vanilla Shake Powder, Silk Pure Almond Milk - Unsweetened Original, Green Giant Fresh Baby Cut Carrots. more...
|
|
1955 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|