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I couldn't go to the gym this morning, because hubby had to work early. So I took the kids to the splash pad and had a mini workout there. I plan to do some ab work tonight.
Diet Calendar Entries for 24 April 2015:
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1325 kcal
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Fat: 33.92g | Prot: 129.55g | Carb: 128.59g.
Breakfast: Muscle Milk Protein+ Vanilla Shake Powder, Egg Beaters Egg Beaters - Original, Giant Food Bananas (Large), Silk Pure Almond Milk - Unsweetened Original. Lunch: Mahatma Jasmine Rice, Broccoli, C.Wirthy & Co Atlantic Salmon. Dinner: KC Masterpiece Premium Original Barbecue Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice, Member's Mark Grilled Mesquite Chicken Breast, Sam's Choice Clear American Flavored Sparkling Golden Peach Water Beverage. Snacks/Other: Stop & Shop Baby Carrots, Mango, Coffee with Cream. more...
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1942 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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