Panigale1199's Journal, 22 April 2015

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152.3 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2015:
1645 kcal Fat: 109.73g | Prot: 97.11g | Carb: 65.58g.   Breakfast: Whole Foods Market Liquid Stevia Drops, Applegate Farms Organic Uncured Sunday Bacon, Coffee (made from Ground), Egg. Lunch: Cornbeef and Cabbage. Dinner: Lettuce, Applegate Farms Natural Farmhouse Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Paleo Tortillas by PaleoNewbie. Snacks/Other: Fruttare Black Cherry Ice Bar. more...
1816 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

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