Weigh In record (no journal entry) for 22 April 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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486 kcal
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Fat: 16.55g | Prot: 34.73g | Carb: 30.16g.
Breakfast: Coffee, 1% Fat Milk. Lunch: Avocados, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: White Table Wine, Granny Smith Apples. more...
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gaining 0.1 lb a week
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denisecoulter's weight history
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