denisecoulter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 28 * 2%
fat: 0.64g
|
protein: 2.34g
|
carbs: 3.13g
- -
Wed 22nd: 486 * 29%
fat: 16.55g
|
protein: 34.73g
|
carbs: 30.16g
- -
Tue 21st: 740 * 44%
fat: 26.62g
|
protein: 20.20g
|
carbs: 76.27g
- -
Mon 20th: 1804 * 106%
fat: 72.70g
|
protein: 114.39g
|
carbs: 61.16g
- -
November 2014
Mon 10th: 401 * 20%
fat: 13.48g
|
protein: 50.02g
|
carbs: 20.72g
- -
Fri 7th: 152 * 8%
fat: 1.83g
|
protein: 12.54g
|
carbs: 22.10g
- -
Wed 5th: 236 * 12%
fat: 18.44g
|
protein: 10.09g
|
carbs: 10.62g
- -
Tue 4th: 1041 * 52%
fat: 38.77g
|
protein: 60.69g
|
carbs: 68.16g
- -
Mon 3rd: 456 * -
fat: 14.87g
|
protein: 26.44g
|
carbs: 22.79g
- -
September 2014
Mon 8th: 30 * -
fat: 1.20g
|
protein: 2.01g
|
carbs: 2.85g
- -
February 2014
Tue 25th: 188 * -
fat: 2.92g
|
protein: 14.36g
|
carbs: 28.15g
- -
Mon 3rd: 62 * -
fat: 5.28g
|
protein: 1.90g
|
carbs: 2.12g
- -
January 2014
Thu 30th: 62 * -
fat: 5.28g
|
protein: 1.90g
|
carbs: 2.12g
- -
Wed 29th: 1388 * -
fat: 46.23g
|
protein: 38.44g
|
carbs: 71.01g
- -
Tue 28th: 1133 * -
fat: 14.99g
|
protein: 71.86g
|
carbs: 87.82g
- -

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