BridgetD's Journal, 06 July 2011

Feeling good today but the gym was hot hot hot.

126.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed 100%.

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993 kcal

Fat: 34.86g | Prot: 75.05g | Carb: 89.70g.   Breakfast: Classic Yellow Mustard, Reduced Fat Mayonnaise, Hard Cooked Peeled Eggs, Light Multi-grain Bread, Pure Leaf Iced Tea, Simply Steam Asparagus Cuts, Voila! Chicken Florentine. Lunch: green giant asparagus, 2% milkfat cottage cheese, chicken voila florentine. Snacks/Other: Espresso (Solo), Almond Breeze Unsweetened Original. more...

1818 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...