fattymary's Journal, 22 April 2015

118.2 lb Lost so far: 2.2 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 33.54g | Prot: 51.94g | Carb: 133.81g.   Breakfast: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Baked or Fried Coated Chicken Breast with Skin, Couscous (Cooked), Honey, Chiquita Banana, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Lipton Black Tea Bags, Orange, Lay's Kettle Cooked Wasabi Ginger, Activia Peach Yogurt, Kellogg's Special K White Fudge Dipped Pretzels. more...

1762 kcal

Activities & Exercise: Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...