Weigh In record (no journal entry) for 22 April 2015
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215.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1429 kcal
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Fat: 38.66g | Prot: 36.53g | Carb: 115.80g.
Breakfast: Crystal Light Classic Orange. Lunch: Chili Cheese Fries. Dinner: Mai Tai, Chicken with Barbecue Sauce. Snacks/Other: Guinness Draught Stout Beer. more...
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steady weight
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d1noli's weight history
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