buckmccalla's Journal, 22 April 2015

203.7 lb Lost so far: 46.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

---

1759 kcal

Fat: 99.52g | Prot: 64.42g | Carb: 154.94g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Wendy's Cheeseburger Deluxe. Snacks/Other: Great Value Mountain Trail Mix, Marie Callender's Dutch Apple Pie. more...

2484 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...