buckmccalla's Journal, 23 April 2015

203.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 102.52g | Prot: 111.52g | Carb: 220.73g.   Breakfast: Nonni's NONNIS CIOCCOLATI BISCOTTI, Homemade Thundering Herd. Dinner: Mushrooms, Fresh & Easy Alfredo Sauce, Kirkland Signature Boneless Skinless Chicken Breasts, Barilla Penne Pasta. Snacks/Other: Nonni's Cioccolati Biscotti (24g), Marie Callender's Dutch Apple Pie. more...

2480 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...