|
24.7
|
209.3 lb
Lost so far: 0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2015:
|
1207 kcal
|
Fat: 43.02g | Prot: 123.58g | Carb: 75.33g.
Breakfast: Progresso Traditional 99% Fat Free Chicken Noodle Soup, Smucker's Strawberry Jam, Friendly Farms All Natural Greek Plain Yogurt, Muscletech Premium Whey Protein+, Market Pantry Whole Milk, Oatmeal, Steak. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pxlJuan's weight history
|