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155.9 lb
Lost so far: 6.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2015:
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1868 kcal
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Fat: 92.35g | Prot: 223.45g | Carb: 38.42g.
Breakfast: Egg (Whole), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skippy Creamy Peanut Butter, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Beef Hot Dogs, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner: No Name California Blend Frozen Mixed Vegetables, Great Value Shredded Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 18.5 lb a week
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khisanthax's weight history
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