Weigh In record (no journal entry) for 21 April 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2015:
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1776 kcal
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Fat: 37.37g | Prot: 137.39g | Carb: 226.60g.
Breakfast: Boost Boost High Protein, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Kroger Whole wheat bread round top (No high fructose corn syrup), Natura Kroger l Creamy Peanut Butter, Garden of Life Raw Meal Chocolate, TruNutrition Sciences Trutein - Vanilla. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, carbo force. Snacks/Other: ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, VIP Cherry Berry Blend, Dole Pineapple Chunks in 100% Pineapple Juice, Original 99% Fat Free Yogurt - Strawberry (170g), Honey, Walnuts, Gazpacho 1. more...
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