ChrisK1

Start Weight:(07 May 12) 155.0 lb
Current Weight:(07 May 12) 155.0 lb
Goal Weight:165.0 lb
following: ChrisK1's own diet
performance: Steady

FatSecret member since: 13 Aug 09

ChrisK1's Weight History


ChrisK1's Cookbook

cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
view complete cookbook

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Other Member Diet Recent Activity

rallspach recorded a Weigh In at 194.6 lb.
Janishavarner recorded a Weigh In at 156.0 lb.
kattay updated their Food Diary.
Deb_N commented on star71_'s Journal Entry.
Srusso29 recorded a Weigh In at 128.8 lb.
Dave Ewing recorded a Weigh In at 205.8 lb.
janedaniels updated their Food Diary.
Brandy277 supported MannyMP2's Weigh In.