ChrisK1
Joined August 2009
Posts
8
Following
0
Followers
0
Weight History

Start Weight
184.0 lb
Lost so far: 0 lb

Current Weight
184.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 19.0 lb

ChrisK1's Weight History


ChrisK1's Cookbook

cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
view complete cookbook

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Members

Burn the Fat, Feed the Muscle


ChrisK1's Recent Food & Exercise


ChrisK1's Recent Activity

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