ChrisK1

Start Weight:(07 May 12) 155.0 lb
Current Weight:(07 May 12) 155.0 lb
Goal Weight:165.0 lb
following: ChrisK1's own diet
performance: Steady

FatSecret member since: 13 Aug 09

ChrisK1's Weight History


ChrisK1's Cookbook

cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
view complete cookbook

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ChrisK1's Recent Food & Exercise

ChrisK1's Recent Activity

ChrisK1's Own Activity

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Other Member Diet Recent Activity

ChowSinWon and layton99 are now buddies.
kattay supported LuC2's Journal Entry.
Psychodelic Rainbow recorded a Weigh In at 179.7 lb.
one DEV recorded a Weigh In at 389.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lohunter supported Deborahg382's Journal Entry.
zosaphinazero4 recorded a Journal Entry and a Weigh In at 230.2 lb.
lkts recorded a Weigh In at 145.0 lb.