ChrisK1

Start Weight:(07 May 12) 155.0 lb
Current Weight:(07 May 12) 155.0 lb
Goal Weight:165.0 lb
following: ChrisK1's own diet
performance: Steady

FatSecret member since: 13 Aug 09

ChrisK1's Weight History


ChrisK1's Cookbook

cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
view complete cookbook

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Other Member Diet Recent Activity

John Esrey recorded a Weigh In at 261.0 lb.
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billtech66 updated their Food Diary.
ClassicRocker commented on jmb3450's Journal Entry.
tastysausageaz recorded a Weigh In at 193.0 lb.
hawkeyejim recorded a Weigh In at 278.0 lb.