ChrisK1

Start Weight:(07 May 12) 155.0 lb
Current Weight:(07 May 12) 155.0 lb
Goal Weight:165.0 lb
following: ChrisK1's own diet
performance: Steady

FatSecret member since: 13 Aug 09

ChrisK1's Weight History


ChrisK1's Cookbook

cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
view complete cookbook

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ChrisK1's Recent Food & Exercise

ChrisK1's Recent Activity

ChrisK1's Own Activity

ChrisK1 updated their Food Diary.
ChrisK1 updated their Food Diary.

ChrisK1's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported auroraioanid's Journal Entry.
northernmusician recorded a Journal Entry.
Sapotty and Lapotty are now buddies.
garnetrising recorded a Journal Entry and a Weigh In at 203.0 lb.
Carsh recorded a Weigh In at 156.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.0 lb.
tbbarreto updated their Exercise Diary.
Stevenlyons recorded a Weigh In at 176.4 lb.