Weigh In record (no journal entry) for 21 April 2015
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1258 kcal
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Fat: 76.92g | Prot: 94.85g | Carb: 42.51g.
Breakfast: Fried Egg. Lunch: Margarine, Del Monte Whole Green Beans (Canned), Hatfield Classic Ham Steak. Dinner: StarKist Foods Chunk Light Tuna in Water, Stop & Shop Light Italian Bread, Burman's Real Mayonnaise, Natural Cheese. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds. more...
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steady weight
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anthonyryanbrookeleah's weight history
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