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So excited! I am starting to see results.
Diet Calendar Entry for 21 April 2015:
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1225 kcal
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Fat: 25.02g | Prot: 57.57g | Carb: 195.05g.
Breakfast: Parmalat Low Fat Fruit Yoghurt, Kellogg's All Bran Flakes, Clover 2% Low Fat Long Life Milk. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce, White Rice. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), PVM Energy Bar. more...
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