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122/83
126/84
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249.0 lb
Lost so far: 70.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1600 kcal
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Fat: 48.06g | Prot: 140.29g | Carb: 146.03g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Bacon, Boiled Egg, Salmon, Lettuce. Dinner: keebler fudge dipped pretzels, Salmon (Full Portion), Chilled Jumbo Shrimp Cocktail, Garden Salad, Seasoned Broccoli, Plain Baked Potato. more...
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steady weight
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ts1952's weight history
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