Weigh In record (no journal entry) for 20 April 2015
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1283 kcal
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Fat: 47.99g | Prot: 75.05g | Carb: 147.79g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vitafusion Fiber Well Gummies, Good Life Granola, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee with Cream and Sugar. Lunch: Nature Valley Breakfast Biscuits. Dinner: Chili's 6 oz Sirloin with Grilled Avocado. Snacks/Other: Good Life Granola, Chobani Coconut Greek Yogurt. more...
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gaining 2.8 lb a week
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