Weigh In record (no journal entry) for 21 April 2015
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1434 kcal
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Fat: 51.61g | Prot: 59.40g | Carb: 151.30g.
Breakfast: Coffee with Cream and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Good Life Granola, Vitafusion Fiber Well Gummies, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vitafusion Women's Daily Multivitamin. Lunch: Sabra Classic Hummus, Eating Right Peeled Baby-cut Carrots, Honey Mustard Dressing, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Shredded Mozzarella Cheese, Baby Spinach. Dinner: Great Value Shredded Mozzarella Cheese, Healthy Choice Complete Meals Chicken Parmigiana. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Vodka. more...
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steady weight
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