Weigh In record (no journal entry) for 20 April 2015
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157.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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683 kcal
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Fat: 14.62g | Prot: 26.19g | Carb: 114.73g.
Breakfast: Coffee with Milk and Sugar, Dannon Light & Fit Greek - Blueberry. Lunch: Tomato Sauce (Canned), Shrimp, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Chifles Plantain Chips (Bag), Grandma's Mini Sandwich Cremes Vanilla. more...
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losing 2.7 lb a week
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eunicenr's weight history
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