Weigh In record (no journal entry) for 20 April 2015
Diet Calendar Entry for 20 April 2015:
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1623 kcal
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Fat: 26.92g | Prot: 159.13g | Carb: 185.46g.
Breakfast: Pea Soup, Russet Potatoes (Flesh and Skin), Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked), Steamed Dumpling (Filled with Meat Poultry or Seafood), Souper Salad Red Kidney Beans, Pigeon Peas (Red Gram) (Mature Seeds). Lunch: Fit & Active Strawberry Protein Meal Bar. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Shumai Dumpling, Kidney Beans (Canned), Bean Soup (Home Recipe), Steamed Fish, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
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