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No cardio this weekend, but weight still coming off due to sub 3k calorie daily adherence. 75 crunches/40 leg lifts/50 sec plank for anyone that wants to join me today. My diet will officially end on May 27, but I may continue it to further flatten my stomach. I'm not craving fast food any longer after 2 weeks of eating this way. My wife is starting to take notice, and is feeling a little guilty that she's not working out regularly. I love her, regardless, but I'll use this to my advantage at some point. >:)
Diet Calendar Entries for 20 April 2015:
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2501 kcal
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Fat: 140.59g | Prot: 152.27g | Carb: 149.69g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Fresh Selections Chef Salad. Dinner: Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Reese's Peanut Butter Eggs, Cuties Clementines, Apples . more...
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3533 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Driving - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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