sarahsupermama's Journal, 20 April 2015

I am almost at the end of a Forever Living Clean9 detox. I have lost 6lb so far with 3 days to go. I feel great and want to continue on a healthy diet. Herbalife has worked for me in the past becaus I don't have to think about what to eat for breakfast or lunch. And I found I had bags of energy and great skin when I was on it previously. So here goes...

200.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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523 kcal

Fat: 16.02g | Prot: 35.91g | Carb: 56.70g.   Breakfast: Tesco Strawberries, Tesco Blueberries, Banana, Kara Coconut Milk, Forever Lite Ultra Vanilla Shake Mix. Dinner: Tesco Broccoli Florets, Tilda Brown Basmati Rice, Pork Chop. Snacks/Other: Tesco Seedless Red Grapes. more...

2432 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...