|
new digital scale vs analog scale
|
188.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2015:
|
706 kcal
|
Fat: 45.72g | Prot: 42.54g | Carb: 29.13g.
Breakfast: Egg, Hillshire Farm Turkey Polska Kielbasa (2 oz). Lunch: Sara Lee Honey Wheat Bread, Oscar Mayer Selects Angus Smoked Uncured Beef Franks, Atkins Frozen Beef Fiesta Taco Bowl. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamescg's weight history
|