Weigh In record (no journal entry) for 19 April 2015
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162.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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2019 kcal
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Fat: 60.56g | Prot: 31.49g | Carb: 340.16g.
Breakfast: Krispy Kreme Glazed Sour Cream Doughnut, Langers 100% Apple Juice. Lunch: Kroger Hot Dog Buns, Bar-S Foods Bun Length Franks. Dinner: Kroger Dinner Roll, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Strawberries with Sugar, York Peppermint Pattie (Fun Size). more...
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gaining 14.0 lb a week
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