Weigh In record (no journal entry) for 05 July 2011
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2011:
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1694 kcal
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Fat: 66.07g | Prot: 55.59g | Carb: 227.85g.
Breakfast: poppyseed muffin, Cinnabon Coffee Creamer, coffee. Lunch: YOPLAIT WHIPS ORANGE CREME, PROGRESSO MACARONI AND BEAN SOUP. Dinner: Lite Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ultra Thin Crust Supreme Pizza. Snacks/Other: GRAHAM CRACKERS, PLUM, string cheese, Bananas. more...
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2384 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Michele DV's weight history
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