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Gained a little bit again but i think i know why i gained this time. I added sauce that had sugar in it and i didnt measure out my meat. stupid HCG diet so touchy very frustrating.
Diet Calendar Entry for 18 April 2015:
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212 kcal
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Fat: 6.53g | Prot: 16.37g | Carb: 27.39g.
Lunch: Valbest Chicken Breast, Cooked Green String Beans (from Fresh), nutri fusion drops, JFC Shirataki Yam Noodles. Dinner: Truvia Sweetener (Packet), Great Value Frozen Blueberries, nutri fusion drops. more...
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