Weigh In record (no journal entry) for 18 April 2015
|
151.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2015:
|
1217 kcal
|
Fat: 43.23g | Prot: 34.32g | Carb: 178.23g.
Lunch: Simply Orange Orange Juice with Pineapple (Pulp Free), Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Simply Orange Orange Juice with Pineapple (Pulp Free), Peanut Butter and Jelly Sandwich. Snacks/Other: Market Pantry Hazelnut Spread, Eggo Homestyle Waffles (2). more...
|
losing 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachqatsi's weight history
|