Weigh In record (no journal entry) for 05 July 2011
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141.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1092 kcal
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Fat: 30.37g | Prot: 21.22g | Carb: 186.18g.
Breakfast: Honey Graham Oh!s Cereal, 1% Fat Milk. Lunch: Strawberry Belgian Waffle. Dinner: PLSBRY GRNDS BTTR TASTIN' BIS. more...
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losing 2.6 lb a week
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